How to Love Valentine’s Day

How to Love Valentine’s Day

Forty-nine percent of Americans are planning to do nothing for Valentine’s Day in 2024. In fact, as a population our love for Valentine’s Day is statistically declining more and more each year. Reasons to fall out of love with Valentine’s Day are varied. Here are some...
How to Recharge Your Mental Health in 2025

How to Recharge Your Mental Health in 2025

By Stacey Schulte, Psychiatric Nurse Practitioner – Currently Accepting New Clients Both in-person and via telehealth Taking charge of your mental health is a vital step towards leading a fulfilling life. It requires a combination of self-awareness, proactive...
Making the Holidays Special

Making the Holidays Special

Making the Holidays Special By Jeffrey L. Santee, PhD, DCEP What Would Make Your Holidays Special This Year? To answer this question, you could reflect on particularly memorable holidays from your past, consult the Internet, or poll your friends and family for their...