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By Holly Cañas, L.C.S.W Seasons in Illinois are distinct and each offers something new. They can significantly impact our mood and ability to cope and care for ourselves. Some of us prefer long hot days, while others can’t wait for a blanket of snow. As we move...
Is this your family? Feeling overwhelmed by your child’s misbehavior? Is there an increase in yelling, anger and tears at home? Wanting to find support to manage behaviors and have more positive than challenging days? Help is Available! This course is ideal for...
By Dr. Jabeen Ali, M.D. As Winter Break approaches, many families may be looking forward to the break while working hard at the task at hand and experiencing a variety of feelings. Parents may be busy trying to wrap up loose ends at work to ensure they can rest and...
SamaraCare has a team of seven highly experienced board-certified child, adolescent and adult psychiatrists as well as a psychiatric nurse practitioner with over twenty years of experience. Each of these experts focuses on providing care tailored to meet individual...
By Dr. Jennifer Parks, November is one of my favorite fall months because it’s National Gratitude Month! Each year the month of November is dedicated to practicing Gratitude and recognizing gratitude. So, what is gratitude? Gratitude is an active process of...
