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SMART Goals for 2025 Happy February! Now that we are almost two full months into the new year, how are your New Years Resolutions? Many of us make the changing of the year a time of reflection and hope for better in the next year. However, some of us have given up...
If you or someone you know has been struggling with mental health, you may have asked yourself: what is a psychiatric evaluation? A psychiatric evaluation serves as a crucial first step in addressing mental health concerns and getting the support you need. A...
Mental health professionals play vital roles in supporting emotional and psychological well-being, but distinguishing between psychiatrists and psychologists can be confusing. The primary difference is that psychiatrists are medical doctors who can prescribe...
By Dr. Ishaq Lachin The start of the new year can be an exciting, yet stressful, time for seniors in high school as they go through the college decision-making process. Between campus visits, financial aid applications, last minute essays and interviews, not to...
Forty-nine percent of Americans are planning to do nothing for Valentine’s Day in 2024. In fact, as a population our love for Valentine’s Day is statistically declining more and more each year. Reasons to fall out of love with Valentine’s Day are varied. Here are some...
