by DiviCode | May 9, 2025 | Mental Health
A big thank you to our sponsors for their support at SamaraCare’s May 2nd Breakfast Benefit. The event raised funds to provide reduced cost mental health care for women and children in need.
by DiviCode | Apr 30, 2025 | Mental Health
Is social media screen time healthy for my relationships or family? Use of social media has become a popular, and controversial topic, especially given higher reports of use during the quarantine related to Covid-19. Any choice is likely to have pros and cons, so...
by DiviCode | Apr 23, 2025 | Mental Health
Contrary to popular belief, a nightcap does not help you sleep better. In fact, numerous studies show that although alcohol may allow you to fall asleep faster and sleep more deeply at the beginning of the night, it suppresses the psychologically restorative REM...
by DiviCode | Apr 16, 2025 | Mental Health
Did you know that approximately 55% of psychiatric hospital admissions in the U.S. are voluntary? This means individuals choose to admit themselves for mental health treatment more often than not. Seeking help for mental health challenges is a courageous step toward...
by DiviCode | Apr 16, 2025 | Mental Health
For children, transitions can feel overwhelming and lead to difficulty regulating “big” emotions. The transition into kindergarten is one that every child will experience, and it feels as though it should be a natural transition. However, your child may be having...
by DiviCode | Mar 25, 2025 | Mental Health
Did you know that over 1 in 5 adults in the United States experience mental illness each year? Managing these conditions often involves a combination of therapy and medication. But, what are psychiatric medications? Psychiatric medications balance brain chemicals that...
