Why SamaraCare’s Psychiatry Team is Different

Why SamaraCare’s Psychiatry Team is Different

SamaraCare has a team of seven highly experienced board-certified child, adolescent and adult psychiatrists as well as a psychiatric nurse practitioner with over twenty years of experience. Each of these experts focuses on providing care tailored to meet individual...
Practice Gratitude This Winter

Practice Gratitude This Winter

By Dr. Jennifer Parks, November is one of my favorite fall months because it’s National Gratitude Month! Each year the month of November is dedicated to practicing Gratitude and recognizing gratitude. So, what is gratitude? Gratitude is an active process of...
It’s Invisible Disabilities Awareness Week!

It’s Invisible Disabilities Awareness Week!

Invisible Disabilities Awareness Week (10/20 – 10/26/24) is an annual observance in October aimed at raising awareness about disabilities that aren’t immediately visible to others. It includes symptoms such as: debilitating pain autoimmune disease fatigue...
5 Ways to Upgrade Your Optimism

5 Ways to Upgrade Your Optimism

By Bonnie Knox, LCPC, CADC    A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and prioritize your general well-being. Integrating any of these tips into your daily life...
5 Ways to Upgrade Your Self-Esteem

5 Ways to Upgrade Your Self-Esteem

By Dr. Cynthia Penne, Psy.D., LCP    A Series on Upgrading Your Mental Health! Our expert therapists and leadership have shared some of their most effective tips on how to upgrade and prioritize your general well-being. Integrating any of these tips into your daily...