Educational & Wellness Programs at SamaraCare
Educational & Wellness Programming
Grief Groups and Workshops for Everyone
We Have Programs For Just About Everyone
Fortunately, awareness and acceptance of mental health issues have increased in recent years. SamaraCare’s educational and wellness programming is intended to help maintain this momentum. To continue to increase community understanding, we offer both in-person and virtual customized mental health presentations and workshops.
This programming provides an environment for participants to learn and practice usable skills that can help them in their daily life. These workshops are offered to schools, service clubs, congregations, local organizations and all interested groups.
Mindfulness Workshop for Older Adults
This 6-week series explores how to use Mindfulness to relieve stress. Mindfulness means deliberately paying attention and being fully aware of what is happening both inside yourself (body, heart and mind) and in your environment. Group participants (ages 55 and up) will meet for one hour weekly to learn and practice mindfulness. The sessions are guided by a licensed counselor and have both learning and practice components. No previous knowledge is required. There is a fee for this program.
Premarital Workshop
This workshop is designed to help couples preparing for marriage to gain an understanding of how to handle some of the most common issues that occur in a relationship. This is a counselor-led, six-hour group workshop. It’s an excellent way to build a strong foundation for a healthy marriage. Topics include communication, managing conflict, forgiveness, intimacy, blending family backgrounds, and establishing shared financial goals. The workshop will help create a new understanding of each other and gain the coping skills needed to handle common marital issues in a positive way. There is a fee for this program.
Exploring Grief Groups
SamaraCare offers two Exploring Grief Groups annually, once in the Fall and again in the Winter. These groups offer comfort as well as a confidential, safe and supportive environment for adults who have experienced the death of a spouse, friend, parent, partner or other loved one. Professional therapists with experience in grief and loss have designed this program and facilitate the groups. The groups meet eight times for 90 minutes weekly; days/times vary. Handouts are provided.
Participation in the grief group helps to:
- Normalize the intense impact of grief
- Facilitate acceptance of grief and promote healing
- Provide a nonjudgmental space to share thoughts, process emotions and receive support
Local congregations sponsor the groups, making them available to participants at no cost. Everyone is welcome.
Telehealth Options
In-Person and Virtual Counseling
We offer both in-person and/or virtual counseling sessions. Both are HIPAA-compliant. Virtual (on-line) therapy consists of meeting with your therapist via a video conferencing platform on your computer, tablet or phone. Virtual counseling (teletherapy) is a relatively new way to receive care. If you’re thinking about it, here are some benefits to consider:
- Convenience in meeting with a therapist from the comfort of your own home
- No time spent traveling to appointments
- Access to care providers with specialized expertise regardless of their geographic location
Many insurance companies now cover virtual therapy. Always check with your insurance provider regarding your coverage for mental health services.
Frequently Treated Issues
These are the most commonly treated issues at SamaraCare:
Family Situations
- Adult Children of Addicts
- Divorce, Remarriage & Blended Families
- Elder Care
- Family Conflict and/or Abuse
- Marriage & Pre-Marital
- Parenting
- Sexual Dysfunction
Emotional Concerns
- Anger & Aggression
- Anxiety & Panic Disorders
- Depression & Stress
- Grief & Loss
- Impulsivity
- PTSD
- Self-Esteem
- Trauma Recovery
Other Challenges
- Addiction
- Adult ADD & ADHD
- Autism Spectrum Disorder
- Chronic Illness
- Domestic Abuse
- Eating Disorders
- Life Transitions
- Self-Injury
- Spirituality
- Substance misuse
Start Your Journey
Getting Started Is Easy
Choose A Care Provider
01
Choose a Care Provider whose background, experience, and specializations meet your unique needs.
Verify Your Coverage
02
If you’re using insurance, we encourage you to check with your insurance provider about your behavioral health coverage.
Prepare For Your Visit
03
This will involve filling out pre-visit forms and preparing for your first visit, also known as your intake session.