Lead by: Monica Guilhot-Chartrand
Six weekly 1-hour sessions to explore how to mindfully relieve stress. Join a group to learn and practice mindfulness. No previous knowledge required
1:00 pm – 2:00 pm
Every Wednesday April 1st – May 6th
Open to adults ages 55 and up
SamaraCare Conference Room A/B
1819 Bay Scott Circle, Ste 109
Naperville IL 60540
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